So, I rocked it yesterday! Even though the morning was rough, I ate well the entire day and exercised and went to bed feeling pretty fantastic. I had a great productive day at work and I think that really helped with my outlook on the results for the day. I really felt good about myself and I woke up this morning feeling pretty stinking good too. Pretty fantastic!
So, what went well yesterday? I really stuck to my eating plan during the day. I packed my food and ate what I packed. I got home yesterday and even though I had nearly an hour before the trainer I didn't snack, nor did I feel like snacking. Maybe because I kept myself ridiculously busy when I got home or maybe because I didn't want to eat before going to the trainer? I did drink a bunch of water in the afternoon and I ate lunch close to 2pm. I think there is probably something to that as well. I will see what things look like today as far as the timing for eating. The plan so far will be to have breakfast of oatmeal and 2 pieces of fruit. I've had the oatmeal already, and ready for one orange. I am feeling pretty hungry. I packed my lunch of salad with chicken and a piece of pita bread. I will also have a piece of fruit for lunch. Dinner will be something relatively easy since both Matt and Mitch have plans tonight. I'm thinking of also planning out dinner for tomorrow and Thursday tonight since I will have the most time this evening. I don't have a late meeting and I don't have any particular appointments. The only thing I have planned for after work is to head to Walmart for some teeth whitening stuff for Megan.
OK, this morning did not go great, but not terrible. It is 12:20 and I have eaten EVERYTHING I brought with me AND 2 candies including a small sized M&Ms and Skittles. I then read an article about not dieting and people's replies to it. Somehow that distracted me or convinced me I'm really not that hungry. Good for me. This afternoon should be relatively quick at work. I will need to watch myself at home. I have a meeting at 1 and a meeting at 2pm. I then will be heading to Walmart and then home to walk, shower and then dinner/cooking for tonight and the remainder of the week. I am still on track. I don't think I will feel so hungry the rest of the day, hopefully.
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